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[quote=Anonymous]I'm self-medicating for depression. My drinking has been out of control lately. Nothing dangerous -- I do it all at home, alone a lot. I hide bottles from spouse, etc. All signs of alcoholism. AA is not for me. I need a therapist. I need to deal with my depression. But I don't know exactly where or how to begin. When I look up my insurance (BCBS) I sometimes find psychiatrists/psychologists near me who specialize in substance abuse. Do I just call one of them blindly and make an appointment? I'm lost. [/quote]
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