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Reply to "For those of you that eat Kashi cereal (which I love) "
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[quote=Anonymous][quote=Anonymous]Yep, this is why I gave up cereal altogether a long time ago (yes, after only buying Kashi and other "natural" brands for a couple years). If it is a prepared food of any kind, chances are that it has something in there that I don't want. The easiest way to eat clean is to prepare it from scratch. Breakfasts now are homemade bread, steel cut oats, eggs from our chickens (and yes, we are in the city), homemade yogurt, organic fruit, or sometimes a smoothie. All the language used to describe things these days is total bunk. You honestly have no idea what you are getting or what chemicals went into the process.[/quote] Please give me more suggestions. Thanks. [/quote]
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