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Reply to "Is Ethiopian food good for you?"
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[quote=Anonymous][quote=Anonymous]I think it’s generally healthier than like American fast food or takeout Chinese. Lentils are really good for you.[/quote] Lentils have extremely high amounts of lectins, toxins that bind to your digestive tract and cause inflammatory bowel disease and leaky gut and prevent absorption of nutrients. Excessive lectin intake causes diarrhea and vomiting….. no thanks![/quote]
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