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Diet, Nutrition & Weight Loss
Reply to "Can I wear running shoes to circuit and HIIT classes? General weight training?"
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[quote=Anonymous][quote=Anonymous]Recently joined a gym and want to do the circuit and HIIT classes and basic weights. My first week I wore running shoes (Brooks adrenaline to help with stability as recommended by running store). Is there any reason not to continue to wear these running shoes for fitness classes?[/quote] All I wear is running shoes, including in the gym. Don't buy special shoes, you don't need them.[/quote]
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