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Reply to "How Do you Schedule Your evening workout?"
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[quote=Anonymous]I work out in the morning because evening workouts too frequently got canceled or interrupted by various things. That pattern was set when I had a child at home. Now as an empty nester, I prefer to work out in the morning before breakfast and probably won't ever change that. But I do Pilates or another core workout in the evenings a couple days/week, and I try to do that immediately after finishing work for the day and before eating. When there's enough daylight, I'll walk after dinner. This works for me because I don't have any children at home or family commitments to interfere with the evening schedule. If you do, I think it's much harder.[/quote]
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