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Expectant and Postpartum Moms
Reply to "How to stay active in pregnancy?"
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[quote=Anonymous]Anything that didn’t have you lying on your back is fine. I played tennis up until a couple days before birth. I know people who ran marathons. It’s not a great time to start a new, super intense workout regimen, but it’s fine to do all your usually exercise or build up slowly to a higher level of workouts [/quote]
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