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Diet, Nutrition & Weight Loss
Reply to "How do you prep for a healthy week? "
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[quote=Anonymous]Generally having a menu and prep work helps. But, I do not cook dishes fully and keep a week's worth of food in the fridge. Not every thing taste good after being kept in the fridge. Also, I need a lot of variety and I will get bored eating the same soup every day. So, I eat mostly freshly made food and I cook lunch and dinner in early morning. [/quote]
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