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Diet, Nutrition & Weight Loss
Reply to "Not starting tomorrow—starting tonight"
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[quote=Anonymous]That’s a great step OP. Once you are in the right mindset you have to decide “ I’m starting now” not Monday. I’m currently trying to lose 10lbs but need to lose at least 20 long term. I was 188 3 weeks ago, now 184. I’ve replaced one meal a day with a salad and really tried to cut down on sweets and bad snacking. [/quote]
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