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Diet, Nutrition & Weight Loss
Reply to "How do you prep for a healthy week? "
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[quote=Anonymous]You can prep salads in glass mason jars for a couple days and dump into a bowl at lunch time. Including chickpeas and seeds. I make tuna salad and put it over spinach and arugula often. Making a big portion of black lentils and adding pre chopped cucumbers, feta and parsley is a nice cool salad. Or you can reheat the lentils quickly to room temp. Some days lunch is a big bowl of good cottage cheese with chopped strawberries. [/quote]
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