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Diet, Nutrition & Weight Loss
Reply to "How do you prep for a healthy week? "
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[quote=Anonymous]I mean specifically. Last week I made a huge batch of fiber and vegetable filled soup and having that for my default lunch was so convenient. I am thinking of prepping lunches some how this week again. I WAH most days and used to make a big salad everyday and it was my healthiest meal of the but since I switched to a new roll I’m basically on the entire day. I am going to try to block 30 minutes to eat each day but leisurely putting together a delicious salad is just not going to happen. Do you guys make a big batch of something? I know people prep vegetables for the week and I have done that too but honestly a lot seem to smell a bit after a couple weeks. Truly interested in how people do this- I have young kids so am not interested in spending hours every Sunday but do want to set myself up for success a bit.[/quote]
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