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Diet, Nutrition & Weight Loss
Reply to "Is my goal weight reasonable "
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[quote=Anonymous]DH is 5’11” and 150. He has a solid frame and is a runner, but swear to god he’s got nothing but hollow bird bones, muscle, and skin. It’s super annoying and he eats constantly. But that’s just how his family runs: trim and fit. (Mine does not!) So, I guess it depends on your frame, muscle, and level of activity? 5’9” and 165 is not overweight by any means, but if you’re on the softer end of fit you might not feel great? If that’s the case, perhaps focus on fitness vs weight loss.[/quote]
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