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Expectant and Postpartum Moms
Reply to "How did you prepare for postpartum or things you would do differently "
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[quote=Anonymous][quote=Anonymous]I would line up resources that I could use in a flexible way. I was absolutely terrified of giving birth but in the end I had an easy vaginal delivery and was back to (light) exercise 3 weeks later. The baby woke up every few hours to eat but was otherwise a great sleeper. Just remember that anything you're anticipating to be awful or really challenging might turn out ok, and you will want the flexibility to pivot to allocate your resources where you need them. [/quote] Omg nobody should be doing light exercise 3 weeks postpartum, I don’t care how easy the birth was. [/quote]
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