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Expectant and Postpartum Moms
Reply to "How did you prepare for postpartum or things you would do differently "
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[quote=Anonymous]I am reading the fourth trimester book as I prepare to give birth this summer. It am curious to know practical tips on preparing for postpartum. I understand night doula, nurse etc are a good option but I am looking for more nuanced experience. I.e how did you focus on your nutrition? Did you do anything to make your room comfortable? Get massages? Follow Amy postpartum ritual? I am planning to follow a 45 day Indian/ayurvedic routine. Thank you [/quote]
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