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Diet, Nutrition & Weight Loss
Reply to "Why are carbs so addicting?"
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[quote=Anonymous]I am a potatoholic, particularly in chip or fry form. However, I love all forms, baked, mashed, au gratin, scalloped, etc. I am not one that can eat "a few" chips or fries. I will eat the whole bag or serving. I am best off avoiding them. I don't avoid starchy carbs altogether but I do limit them. I love bread, pasta and rice but I don't have the problem stopping at a reasonable portion with those foods. I made pasta as a side with dinner last night and I was able to stop at a small serving. I like sweets but don't have the same reaction to those either. I think carbs activate the dopamine sensors in the brain.[/quote]
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