Reply to How to keep it together for kids while going through serious anxiety/grief (family loss related)

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Reply to "How to keep it together for kids while going through serious anxiety/grief (family loss related)"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I think you need to talk to your kids about how you’re struggling. They’re older teens, you don’t need to get I to lots of details or depend on them etc, but you can tell them: you know your aunt/uncle is very sick with x. I’m very worried about them because I love them, etc and it’s super hard. Then ask them how they feel too. Good luck and yes, get yourself to therapy. [/quote]

I totally agree with this advice. They are teens and at that age, parents can generally have more honest conversations with kids. You can tell them how you're feeling, that you're worried, feeling sad, etc. It's good to be open with your kids about these kinds of things. I get that you probably want to protect them, but I'm betting they already sense that you're worried and stressed. Kids know a lot more than we think they do. Take care of yourself - I'm sorry you're going through this. [/quote]

This. Also reassure your child that you are working hard to be healthy, will be ok/will not die soon, you love them, etc. You all will take care of eachtoher, are strong, etc.

btdt with a sibling, although my kids were younger.[/quote]

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