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Reply to "Did you lose more than 50lbs?"
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[quote=Anonymous]I lost 53 pounds on WW - went from 188 to 135 and am same height as you, 5'7" . It took 6 months. I have kept it off for 5 years now. I know WW isn't for everyone - counting points, etc., but if you follow their approach, you will lose weight and you will learn a better way of eating for maintaining. A key for me to maintain is exercise - I run/walk 3-4 times per week and swim twice. Not super long distances, but consistent. You can do it, too. [/quote]
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