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Diet, Nutrition & Weight Loss
Reply to "Pilates v Barre"
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[quote=Anonymous] Barre classes- Pure Barre, Barre 3, etc can be seriously good toning classes and a real workout. Pilates is much gentler and slower. There's the mat classes and then the ones on the reformer. Lots of them around town have a bunch of old ladies and were a complete waste of time if you want a real workout. [/quote]
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