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Diet, Nutrition & Weight Loss
Reply to "What and how much are you eating short ladies?"
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[quote=Anonymous]omg I couldn't imagine eating only 1200 calories in a day. I don't calories anymore but I'm sure it's more than that. I don't eat well because I have a disease that makes it extremely hard for me to digest fiber. My diet is half reasonable things, like salmon, and half crap, like cheesecake. I work out every day, but sometimes it's just my PT exercises for joint health (which are a godsend, I'm so glad I don't have joint pain like some other 40-year olds do). I am 5'2 and weigh 130 right now (I just went to the doctor today), but I'm usually 125. Honestly I have never been able to lose weight when counting calories or trying to lose weight. I think it makes me think too much about food which just makes me want food more. [/quote]
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