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Diet, Nutrition & Weight Loss
Reply to "What and how much are you eating short ladies?"
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[quote=Anonymous]I'm carrying a few extra pounds right now from too much snacking, and too many carbs. I'm about 126-128, I think. I'm 5'1" or a smidge taller. I like to be 114, but 120 is where I usually settle. When I don't eat bread/sugar/rice it is easy for me to stay about 119-120. When add the bread/sugar/rice back in ... it is very easy for me to gain weight! Not sure of the calorie intake. I like to exercise daily, either yoga, walking, or running. I know I'm thin when my size 4 pants fit. I know I'm fat when my size 8 pants are snug.[/quote]
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