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Diet, Nutrition & Weight Loss
Reply to "Calories determine weight loss??"
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[quote=Anonymous]If that was everything, it would be so easy to lose weight. I’ve read people on here who are middle aged, losing weight in 2,000 calories a day. I am not middle aged, eat 1500 precisely and obsessively measured calories, and struggle to drop a single one of my 35 extra pounds some weeks. Other weeks I’ll say forget it, I don’t have time, eat 2,000 or more calories every day and stay the exact same weight. Calories are everything right? This shouldn’t be possible, right? I must be cheating, right? Nope, just started off life fat and a jacked up metabolism is what I have left. [/quote]
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