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Diet, Nutrition & Weight Loss
Reply to "run/walk --> run"
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[quote=Anonymous][quote=Anonymous]Lol. I am an extremely slow runner. I don’t stop, but my pace is 12-13. I still consider myself a runner. Do you know why? Because I run. All you need to be doing to be fully running is… to run. [/quote] Inspiring! Thanks. A good reminder. I walk daily, but get more satisfaction and sweat from running - so want to get back and this is a good reminder. [/quote]
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