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Diet, Nutrition & Weight Loss
Reply to "Stalled out on Wagovy"
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[quote=Anonymous]Are you recording what you eat and staying below a caloric limit that would help you lose weight regardless of the medication? Because there's nothing in the medication itself that melts fat away. You have to actually eat less while you're taking it. Sorry if I sound harsh, but I keep reading comments from people on semiglutides who complain about not losing weight and are continuing to eat the way they always have. I'm on 1200 cal. a day and will eventually take my weight off if I stay at it--the medication just takes the edge off my hunger, that's all. [/quote]
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