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Diet, Nutrition & Weight Loss
Reply to "WWYD about this micro goal?"
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[quote=Anonymous]I had a micro weight loss goal set for March 17th, which was the date of a work trip/meeting. An arbitrary date, but I’ve been working hard in anticipation. Today I found out the meeting has been moved up to the 10th, and now I feel conflicted about what to do. Since I based this goal on the trip (I was going to allow myself a regional dessert treat if I met the goal; it’s all very psychological) so I feel I will be discouraged if I didn’t make the goal by the 10th, but also, now waiting until the 17th feels weird, because I’ll just be at home and this wasn’t my plan. So. Do I make my new goal the 10th and hope I make it! Or keep the 17th and just adjust my mindset?[/quote]
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