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Diet, Nutrition & Weight Loss
Reply to "Pilates anytime app"
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[quote=Anonymous]Anyone use this and have thoughts to share? I have taken Barre3 classes for a few years now and am looking for something to mix things up. I don’t have a Pilates reformer, so would be doing mat classes. As challenging as B3? More? Less? I’m looking to improve overall strength — especially core and butt — while being able to modify for certain injuries (neck, shoulders).[/quote]
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