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Diet, Nutrition & Weight Loss
Reply to "I'm lost - Favorite diet/nutrition book?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You don't need a book. There are a ton of podcasts out there with real, common sense advice being offered by doctors and trained/skilled/educated nutritionists. Don't overcomplicate what is actually a pretty simple process.[/quote] Which podcasts would you recommend?[/quote] This is PP. Here are the health/nutrition related podcasts I look forward to and listen to throughout every week while driving, cleaning the house, working out: 1) The Doctor's Farmacy - Dr. Mark Hyman is brilliant. His episodes are heavily related to using food as medicine hence the "F" in Farmacy 2) The Model Health Show - has nothing to do with models :lol: 3) Ask the Health Expert - what I like about her episodes is that they're on the shorter side and offer practical advice and knowledge 4) The Genius Life the rest of my podcasts are either related to topics on skin/beauty or reality tv :D [/quote]
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