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Reply to "In the end, everyone is so damn disappointing. "
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[quote=Anonymous]Never been in therapy, but I assume I should be. In my life I feel just so disappointed in everyone. I tend to hyper focus on the bad things a person does and it looms so hard in my mind. I guess maybe this? https://en.wikipedia.org/wiki/Splitting_(psychology) (And yes, I was profoundly let down by my parents in ways that clearly affected how I view people for life) Anyone else feel like this? Any suggestions for how to combat it? [/quote]
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