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Diet, Nutrition & Weight Loss
Reply to "Discouraged."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Doesn’t sound like you have enough of a calorie deficit. [/quote] I’m very tall. I should be eating more even, but I cheat myself about 250 cal in an attempt to lose more.[/quote] ….and your aren’t in enough of a calorie deficit. Doesn’t matter how many calories you think need based on whatever calculations you are using, and how many calories you think you are burning. They are wrong. The scale tells the truth [/quote]
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