Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Running issues"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm 51 (176lb-5'8'') and not able to run. I walk a bit daily. But I can't seem to find out if I have a fitness problem or medical problem for a long time. My doc (pulmonologist) already confirmed I should be fine just using rescue inhaler 30 min prior to exercise. So It's most likely a fitness issue. My heart rate goes up to 130/140 range with 20 min/mile pace. Vo2max is 30. Any thoughts on how can I actually run at any pace consistently?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
