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Diet, Nutrition & Weight Loss
Reply to "Has anyone had long term success with Eat to Live diet?"
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[quote=Anonymous]I have never heard of this, however in general it is very challenging to get enough protein into your diet if you're eating vegan. It just is. As we age we need more protein, a lot more than you think. Not to mention the essential amino acids you're likely not going to get from eating vegan. [/quote]
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