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Reply to "Can’t get heart rate up to Zone 2?"
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[quote=Anonymous]What resistance is the elliptical at? When I vary the two settings between 8 and 12 (i tend to do intervals) I have no problem getting my heart rate to 160 for sustained periods of time. 56 YO female, resting heart rate 75, typically do varied aerobic exercise every day. The only other thing that gets my hr that high is briskly walking up large hills. [/quote]
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