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Diet, Nutrition & Weight Loss
Reply to "Can’t get heart rate up to Zone 2?"
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[quote=Anonymous][quote=Anonymous]I’d try the treadmill at an incline. 3.5 mph with 2-6 % incline might do it. Experiment.[/quote] Yeah I just want to avoid the impact of running. That’s why I like the urg, elliptical; I’ve done cycling and I think that should do it for getting HR up? I just hate the seat![/quote]
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