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General Parenting Discussion
Reply to "Burnt out parent volunteers"
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[quote=Anonymous]I lead a volunteer group (not kid-related) and was getting burned out to the point where I was ready to quit. I really enjoyed the work but the amount was stressing me out and I was judging myself negatively. I brought it up in a group meeting, said I was feeling overwhelmed and needed a break. Turns out a few other people were feeling overwhelmed as well and everyone was sympathetic. The group agreed to meet less frequently, to stop taking on so much, and to break for two months in the summer. I ended up feeling really supported and not so alone in my feelings. I'm learning to say no to some requests and to give myself more time. I also learned to quit judging myself. Its taken a little time and focus to feeling better, but its working. Maybe drop a few activities and focus on the ones you value more. And set your emotional health as a priority. Feeling burned out isn't a good way to live. [/quote]
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