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Expectant and Postpartum Moms
Reply to "Talk to me about pelvic floor damage and what you did to address it."
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[quote=Anonymous]I had 2 vaginal deliveries and second degree tears both times (in different directions). I also have a level 2 prolapse (out of 4) that was diagnosed when my second child was 6. I have some incontinence from time to time but it's not terrible. I've done pelvic floor PT but haven't been willing/able to make time to do the exercises due to too much going on in my life over the last 6 months so I've essentially quit PT. My symptoms aren't bad enough for me to have clear goals that would be easy to tell if I'm making progress from doing the PT homework so I've just decided it is what it is for now.[/quote]
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