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Diet, Nutrition & Weight Loss
Reply to "stronger and faster with the last 10 lbs or weaker/slower being 10 lbs lighter?"
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[quote=Anonymous][quote=Anonymous]I am working to accept that I need the "extra" five pounds to feel strong. My body weight is at the low end of normal but I outweigh my (very weight conscious) mom and my sister, so I have to keep reminding myself that this is the weight where my body belongs. [/quote] OP, this sounds less about weight and more about psychological abuse. I looked up to my sister but her criticism caused me to always doubt myself. Please don’t let these women try to control you. Maybe they really are “weight conscious” but it doesn’t sounds good for your mental health.[/quote]
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