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Diet, Nutrition & Weight Loss
Reply to "Weir self image after weight loss, is this normal?"
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[quote=Anonymous]Yes. Your brain thinks of you in a certain way, and it takes a long time for your brain not to think of yourself as a “fat person” any more. I had been very heavy, lost a ton of weight and I was a fat girl in my mind for years. I finally considered myself a skinny person, and then a combination of kids, health issues, medications, and life cause me to put much of it back on again, and I still startle myself in a mirror when I now see fat me again because my brain is in the other place.[/quote]
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