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Diet, Nutrition & Weight Loss
Reply to "stronger and faster with the last 10 lbs or weaker/slower being 10 lbs lighter?"
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[quote=Anonymous][quote=Anonymous]I am working to accept that I need the "extra" five pounds to feel strong. My body weight is at the low end of normal but I outweigh my (very weight conscious) mom and my sister, so I have to keep reminding myself that this is the weight where my body belongs. [/quote] Are you still very young, OP? You need to let this go. I let my mom get to me when I was a teen and ended up with an eating disorder. (I started at a perfectly normal weight (120 at 5'4) that my mother considered appropriate only for a pregnant woman at my height. (She's the same height as me and probably weighed 100-105 as a teen and in her 20s). Fast forward 30 years and this woman is still giving me updates on her weight and asking me what I weigh. I currently weigh about 115 and she needs to let me know that she feels so heavy if she goes above 114 and prefers to be under 110. OK? Who cares? You need to stop caring. You do not share a body. Take care of yourself.[/quote]
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