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Diet, Nutrition & Weight Loss
Reply to "Calories from chocolate "
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[quote=Anonymous]Does anyone else find that they gain weight super easily from calories from chocolate and candy as opposed to regular food? What I mean by that is suppose hypothetically that you ate 1000 calories of chocolate versus 1000 calories of health foods - the weight gain should be the same a you are taking in the same amount of calories (obviously you are getting no nutrition from the chocolate calories and more likely to binge later but that's besides the point). So is it not true that 1000 calories is the same no matter the source?[/quote]
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