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Diet, Nutrition & Weight Loss
Reply to "Under desk walking pad"
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[quote=Anonymous]Got one. Been using it for a month. I do two 45-60 minute walks at about 5 to 6 miles an hour. I do it during large group meetings that I don’t speak in and during training or sorting emails. My work productivity has improved, more creative, and I sleep really well at night since I started this. I still do a 30-45 min workout in the morning (lifting/cycling). I have this model: https://us.homefitnesscode.com/collections/treadmills/products/motorised-treadmill-with-lcd-display?variant=42729221521607&gclid=CjwKCAiAioifBhAXEiwApzCztthLZ2BoWtd0QAXU6xHYhIDssuRvWQtDRQNUjs59ObSjHnOOXS7BhxoCUisQAvD_BwE[/quote]
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