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Diet, Nutrition & Weight Loss
Reply to "Healthy and easy diet food suggestions"
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[quote=Anonymous]The kale salad with cranberries (in a salad kit) is also my favorite. I eat it every day. But the poppy seed dressing has a lot of calories, so I don't use it. I use Brianna's French Vinaigrette - it's full calorie but I use less than a tablespoon and massage it for a few seconds with my hands. But if I were you, I wouldn't make a lot of overnight drastic changes -- you'll feel deprived and it won't be sustainable. I would concentrate on making a few small changes a habit, and then once they become "normal," make a few more. Good luck.[/quote]
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