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Reply to "Wearing a walking boot"
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[quote=Anonymous]I went on YouTube and searched up “workouts in boot” or something like that and found some videos. Although they are probably nothing like the intensity you are used to, it made me feel a little better than staring at the TV while lifting weights. It also helped me make sure I wasn’t doing exercises that would exacerbate the imbalance that naturally develops. After a couple weeks, I was allowed to gently ride a stationary bike, so I did that too. [/quote]
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