Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Healthy and easy diet food suggestions"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]If you don’t belong to Costco try Trader Joe’s. Buy a couple bags of frozen chicken tenders. It’s just white meat sliced smaller so cooking time is quick. Buys some bags of salad. They are all good but the kale w/ cranberries is my fave. Get air fryer. Toss in 3-4 tenders, 8-10 min. Toss on salad. You can do the same with fish. TJs has frozen brown rice that I toss in a bowl w/ bagged spinach and protein lunch. Maybe put scoop of hummus on top (homemade Cava bowls).[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
