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Diet, Nutrition & Weight Loss
Reply to "Is it counterproductive to do ab workout every day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Keep it up! You’re going to look amazing by summer. The returns take a while, but then you wake up one morning with obliques and the beginnings of a washboard. [/quote] Welll...not necessarily. If you have a lot of excess fat you are not going to see abs no matter how strong they are. Op its not hurting to do abs everyday if you are trying to strengthen them. If you want to "tone" you need to lose weight. [/quote] Right. And when she loses the weight the abs will be there in full force.[/quote]
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