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Diet, Nutrition & Weight Loss
Reply to "Is it counterproductive to do ab workout every day?"
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[quote=Anonymous]I am an inexperienced exerciser so need to ask. I have been doing a 20 minute abs exercise every day for over a month now. I do other things too but do the abs every day. I was told that this can be too much with low returns in the long run. What is the consensus on this if there is one?[/quote]
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