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Diet, Nutrition & Weight Loss
Reply to "What does your weight loss journey look like around that time of the month?"
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[quote=Anonymous]I’ve been working out consistently for about nine weeks and I’m finally noticing a change in my body, and the scale has started to move down. I’m one who typically gains 5-8lb the week before my period. Due any moment is my period, and this is the first one where I haven’t noticed any weight gain. The scale hasn’t moved at all, though I feel a little bloated. I’m hoping after I get my period the typical 5-ishlbs come off. Just curious what it looks like for others when you’re actively losing weight.[/quote]
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