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[quote=Anonymous]There, I said it - and crappy carbs, too.  I'm 7 months post-partum from DC #2 and the weight is not coming off like it did the first time.  I know exactly why, but I just can't seem to pull myself out of this rut.  I find myself eating a lot of carbs, and mindlessly snacking on things.  I also get cravings for sweets after lunch and dinner, which lead me to do things like eat candy at the office or ice cream at home.  Every day.  Compounding this is the fact that I'm still nursing, so I'm legitimately starving a lot of the time, and I am pumping at work during the time I used to work out.  I guess I should be happy that the nursing is at least keeping me from gaining a ton of weight!

I need a complete diet overhaul, but I need to eat enough (of the right foods) that I'm not hungry all the time.  How can I wean myself off of all the sweet stuff and the mindless snacky stuff (think baked chips, pretzels, animal crackers....) and replace them with foods that will keep me full and be better for me (and hopefully get some of the weight to start coming off slowly)?[/quote]

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