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Diet, Nutrition & Weight Loss
Reply to "Walking on a treadmill vs running - shoe shopping"
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[quote=Anonymous][quote=Anonymous]Since I don’t run I don’t see the need to spend a lot of money on running shoes. However, there is significantly more information on running shoes and recommendations for them online as opposed to alternative walking or hiking shoes. Please recommend a supportive walking or hiking shoe for a 60 year old female who has had back surgery and bad knees. I don’t wear orthotics, but do overpronate. I’d like good support and shock absorbency. Would a hiking shoe be better than a walking shoe? [/quote] Look into New Balance- they make walking shoes. I personally like Brooks and wear the Ghost running shoes even for walking. I have bad knees and overpronate as well, plus I have a wide toe box. These are supportive and comfortable.[/quote]
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