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Diet, Nutrition & Weight Loss
Reply to "Counting Calories - fitness pal? "
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[quote=Anonymous][quote=Anonymous]I do it in my head, and I generalize so I'm not obsessing or getting bored with it. 1200-1500 calories per day roughly 300-400 breakfast allow myself up to 600 for lunch then 300-500 for dinner[/quote] that doesn't not work for most people![/quote]
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