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Diet, Nutrition & Weight Loss
Reply to "Counting Calories - fitness pal? "
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[quote=Anonymous]I have used My Fitness Pal and now I use Lose It. They are basically the same--I use the free versions. I lost 20 pounds last year on Weight Watchers and now I calorie count 3-4 days a week to help me stay on track and accountable. I don't do it every day because 1) that's no way to live 2) I also get OCD about it. I hope to eventually stop needing to calorie count at some point. but I'm not there yet. [/quote]
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