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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Capital has the strongest program in NoVA but has a pretty high hours commitment. They're also the most competitive. The training would be worth the drive if that's what you're looking for (and they invite your daughter to join; it's a popular place).

Compared to Capital, Dynamic is what I would call more of a lower stress gym, with relatively fewer hours and a more relaxed atmosphere but the training is pretty good and the coaches and kids are nice and supportive of each other.

I can't speak to Fairfax Academy other than that I tried reaching out to them a few times in the past and never received a call back.[/quote]

Thanks so much for your response. This is not my daughter's only activity so I think Dynamic might be a better fit for her. I care most about good coaches and nice kids. I was a little concerned because it looks like Dynamic has a new owner. [/quote]

Dynamic's new owner is fantastic, as well as their new head coach who the owner promoted recently. Both are youngish and the kids absolutely love them. It's a huge step in the right direction for Dynamic.[/quote]

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