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Diet, Nutrition & Weight Loss
Reply to "Plateauing or at my body/stomach's minimum?"
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[quote=Anonymous]I have been 127 pounds for 6 months, only 5'3. I gained a few pounds over winter break and have been working to lose them, but I was hoping to get down to 124. I've been at 127 for over 2 weeks. I am eating around 1600-1700 calories a day, so not a huge deficit, but also exercising enough so that I'm burning around 2000 a day. I was hoping to lose even .5 pounds a week. Am I at a point where I am the lowest I will be based off how much daily food I prefer to eat? I haven't had dessert in weeks, I am feeling deprived and for nothing. Should I stop trying?[/quote]
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